200-Hour Yoga Studies and Teacher Training

February 4th  – May 17th, 2020

with Rachel Rossi and Gloria Allen


Do you want to feel a deep spiritual connection in your life but not sure how to make that happen?

Do you struggle to move forward and make positive changes in your life?

Do you suffer from chronic physical pain?

Do you struggle with incessant mental chatter that seems to make situations worse or create anxiety in your life?

Do any of your loved ones suffer from these same concerns and you wish you had the ability to help them?

How do you cultivate peace, joy and gratitude in your life?

How would you benefit from re-sculpting your mind and body?

Dive Deep into Topics Including:

  • Yoga Science
  • Asana
  • Pranayama
  • Meditation
  • Teaching Methodology
  • Human & Energetic Anatomy
  • Yoga Nidra
  • Common Sanskrit & Chanting
  • Ethics and Business of Yoga

Program Overview

Whether you’re interested in teaching, deepening your personal practice or learning self-mastery and how to live a more artful and meaningful existence, this program will be one of the most transformational experiences of your life. Imagine how you would feel to possess the tools and techniques necessary to create happiness, love and peace in your life and the lives of those around you.

Although this program will teach you to be an effective and empowered teacher, it offers so much more. Exploring the Yoga Sutras and experiencing the teachings firsthand through movement and breath, you will learn how to effectively integrate the science of yoga into all aspects of your daily life. It’s through this integration that transformation happens – physically, mentally, emotionally, energetically and spiritually.

Students of this program will come away with the ability to skillfully guide diverse populations safely and skillfully through the 8 Limbs of yoga.

Transform your life. Transform the lives of those around you.

The Commitment

  • February 4th – May 17th
  • Tuesdays and Thursdays: 9am to 1pm
  • Four Intensive Weekends: Friday 5 – 9pm and Saturday/Sunday 9am to 5pm
    • February 21st – 23rd, March 20th – 23rd, April 17t – 19th, May 15th – 17th


  • Registration: $200
  • Tuition:  $2800*

*(Includes unlimited yoga during 15-week course, all required reading texts and course manual)

“All three instructors are highly knowledgeable, professional and prepared. The information was delivered in a clear, understandable manner, was repeated and explained in greater depth when needed.” A.F.

“My experience in YTT provided me with a much better understanding of alignment and the benefits of each pose, the mind-body connection and the life tools that I can carry off the mat and into my daily life.” L.K.

“The experience was an awakening and makes me want to learn more.” – C.B.

“I have grown and evolved with such grace and knowledge.” – C.F.

“It’s not only yoga teacher training, it’s opening up to new worlds and endless possibilities.” – B.A.

“My self growth is the biggest thing that I got out of the 200-hr program. Remembering who I am. Thank you for showing me my path, to trust myself once again.” – L.L.

“Yoga teacher training through Yoga Breeze was a life changing experience for me. I found that not only did it prepare & inspire me to teach but it also changed my overall outlook upon life in general. I am forever grateful for the experience & highly recommend the program to any individual seeking certification or further training. The instructors took great care and invested time and energy into each student to help us to develop to our full potential.” – A.F.

“My 200 hr yoga teacher training at Yoga Breeze did so much more than help give me the tools and abilities to a lead a yoga class.  I was lead on a journey in which I became part of a community and experienced personal transformation. It is something that has truly changed me and my outlook on life. I can’t believe I received so much out of what I had only considered a hobby. Thank you Christine, Gloria and Rasoul for walking this path with me.” – A.N.

“The Yoga Breeze 200-hr training is a well organized program that really provides an excellent foundation in yogic principles. Strong emphasis on asana as well as the sutras with a dedicated group of teachers who bring a strong and deep experience to the students.” – R.A.

“This is by far the best training I’ve ever been involved in. It has helped me to learn about myself in a deep way,  The teachers are very compassionate and knowledgable. I would recommend this program to anyone who wants to become  a teacher or to enrich their own life.” – M.H.

“It was a great experience.  When I started I did not have the intention to teach, but now I do.  The structure not the class, the size of the class. the experienced and caring instructors and the studio made my experience wonderful.” – S.H.